Workshop #1 AGENDA

January 29, 2025

11am Pacific, US

2pm Eastern, US

In the 4th week, you’ll…

  • Take part in a quick 3-min group meditation to kick off our class

  • Define working memory & discuss personal & prepared examples of working memory impairments

  • Delve into mnemonics & notes as simple but valuable tools for backing up a poor working memory. Learn how to more effectively write & use notes 


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week 3 COGNITION

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week 5 TIME MANAGEMENT