In the 8th week, you’ll…

• Take part in a quick 3-min group meditation to kick off our class

• Get to know some of the potential reasons why organization is so hard for so many of us

•  Familiarize yourself with some of the most ADHD-friendly ways to organize & to declutter

• Be introduced to strategies for habit building that actually work! 

• Create personalized cheat sheets to use beyond this workshop