Workshop #1 AGENDA

March 26, 2025

11am Pacific, US

2pm Eastern, US

In the 12th week, you’ll…

  • In our final class of this 12-week workshop, we’ll begin as we have been with a 3-minute meditation to ground ourselves & better focus

  • Run through a quick review of all 8 executive skills we’ve covered

  • Plan out up to 4 executive skills you want to work on over the next month, with 1 primary strategy you’ll try for each skill. Prepare against anticipated obstacles & barriers, & pair up with an accountabili-buddy for post-workshop structure and support! 

  • Receive a master list of free & low-cost tools & resources available to you moving forward

  • Find out your options for continued structure, guidance, & support through Normal Schmormal’s services!

Previous
Previous

week 11 EMOTIONAL REGULATION