“Basically, ADHD coaching focuses on the unique biological differences in the ADHD brain that have caused the individual to have less control over [their] life than [they want] & [need] to have. An ADHD coach understands the neurobiological symptoms at the root of negative habits & behavior patterns, & through this recognition, helps the client learn to navigate the daily challenges caused by the symptoms.”

“As a coach, I guide the process, I provide the structure, I ask questions, & I make observations. But I do not judge or impose. If coaching is going to work, it’s up to the client to drive the process forward.”

“Coaching…encourages you to look at your lifestyle, to think about the choices you’re making, & to live a life that’s balanced & rich. It essentially guides you toward taking control of how you’re living so you can actually love the way you live.”

“[An ADHD] coach will help you develop strategies to address such issues as managing time, eliminating clutter in your home or office, & becoming more effective, & thereby happier, both professionally & personally.”

“You might say I coach what I know, having lived it, & that I’m putting my insight to work…I am telling you what I know to be true, which makes it easier for me to ask you to trust the coaching process.”

Ok, But what’s so special about

Normal Schmormal Coaching?